Week 1: Reset
Are you in need of a reset? Kick 2020 to the curb and join us for a six-week program designed to challenge people to grow in spirit, mind, and body beginning February 1, 2021!
How It Works
- Y members and community members will complete a total RESET through 6 themed weeks of connection, movement, and accountability.
- Participants will be assigned to a team that is led by a Y coach so we can keep each other accountable.
- We'll award weekly prizes and everyone who sticks with us for the full 6-weeks will receive a t-shirt at the end!
- All aspects of the challenge can be done VIRTUALLY!
Connection and Accountability
When you register, you'll be assigned a coach and group. This will be your touchpoint to the Y and a new circle of friends who are there to motivate and keep you accountable! Our goal is to check in with you three times each week:
- Sunday - Email with an overview of the coming week's theme, including workout of the week and goals
- Wednesday - Connecting with your coach
- Friday - Facebook group discussion (Join our group here!)
Links to pages will become live every Sunday at midnight!
Week 2: Refresh
Week 3: Reconnect
Week 4: Replay
Week 5: Reinvest
Week 6: Restored