03

Dec

Soma Yoga: Restore, Replenish, Renew Workshop

Join us for a three-week restorative yoga program to rejuvenate during the busy season. Each week, experience calming practices, including yoga nidra, to nurture self-care. When: Sundays, December 3, December 10, December 17 Where: Benton Harbor-St. Joseph YMCA, Studio A...

03

Dec

Soma Yoga: Restore, Replenish, Renew Workshop

Join us for a three-week restorative yoga program to rejuvenate during the busy season. Each week, experience calming practices, including yoga nidra, to nurture self-care. When: Sundays, December 3, December 10, December 17 Where: Benton Harbor-St. Joseph YMCA, Studio A...

10

Dec

Soma Yoga: Restore, Replenish, Renew Workshop

Join us for a three-week restorative yoga program to rejuvenate during the busy season. Each week, experience calming practices, including yoga nidra, to nurture self-care. When: Sundays, December 3, December 10, December 17 Where: Benton Harbor-St. Joseph YMCA, Studio A...

17

Dec

Soma Yoga: Restore, Replenish, Renew Workshop

Join us for a three-week restorative yoga program to rejuvenate during the busy season. Each week, experience calming practices, including yoga nidra, to nurture self-care. When: Sundays, December 3, December 10, December 17 Where: Benton Harbor-St. Joseph YMCA, Studio A...