The Benton Harbor-St. Joseph and Niles-Buchanan branches offer therapeutic, medical, and relaxation massage services. Contact member service at your preferred location to schedule an appointment! Gift certificates are also available.
Angie Yates (NB)
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Angie Yates, CMT
Certificated in 2005 as a licensed Certified Massage Therapist, Angie is a member of the American Massage Therapy Association (AMTA). Her previous work experience and knowledge includes massage instructor and clinical supervisor at a local college, five years with Memorial Hospital of South Bend, Hospice, chiropractic, spa, and working with physicians in pain management, sports, and rehabilitation massage.
Massages Offered
Chair Massage
Also known as seated massage or on-site massage, is a technique that involves the use of a specially designed massage chair in which the client sits comfortably. Deep Tissue works to relieve chronic muscular pain, TMJ issues, and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
Deep Tissue
Works to relieve chronic muscular pain, TMJ issues, and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
Lymph Drainage Therapy
Designed to stimulate the movement of the lymphatic fluids in order to assist the body in cleansing. This is a gentle, rhythmical technique that cleanses the connective tissue of inflammatory materials and toxins, enhances the activity of the immune system, reduces pain, and lowers the activity of the sympathetic nervous system.
Maternity Massage (Pre/Post)
Requires referrals from physicians prior to therapy. Prenatally, specific techniques can reduce pregnancy discomforts and concerns and enhance physiological and emotional well-being. Postpartum uses specialized techniques re-balance structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant.
Reflexology
is a system of massage used to relieve tension and treat illness based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.
Relaxation Massage
is a Swedish massage and vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.
Sports Massage
Designed to enhance athletic performance and recovery. The intent is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.
Also available:
Therapeutic Massage and Oncology Massage.
Hours
By appointment only.
Evening appointments available.
Please arrive 10 minutes early for your first visit to fill out intake forms.
Rates
| 30 Minutes: $45 | 60 Minutes: $75 | 90 Minutes: $100 |
Policies
Payment
Payment is due upon arrival. Services can be paid for at Member Service in the front lobby.
Cancellation
When canceling an appointment, 24-hour advance notice is required. This allows the opportunity for someone else to schedule an appointment. If you are unable to give your therapist advanced notice, you may be charged 50% due. Anyone who either forgets or consciously chooses to completely forgo their appointment with no contact will be charged the full amount due and future service will be denied until payment is made.
Arriving Late
If you arrive late, your session may be shortened or canceled in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for payment of the full amount due. We will do our best to satisfy the scheduled time.
Out of respect and consideration to your therapist and other customers, please plan your visit accordingly. Please arrive 10 minutes early on your first visit to fill out an intake.
Becca Ehlert (BHSJ)
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Becca Ehlert
Becca Ehlert became a Licensed Massage Therapist in 2016, shortly after graduating from The Holistic Wellness Academy, where she received her certificate in Massage Therapy with Medical Integration in 2015. Having suffered from chronic pain and fatigue herself, she is passionate about helping clients find a healthier lifestyle with tools to manage both their physical and emotional pain.
Massages Offered
Swedish Massage
Swedish Massage is also known as a Relaxation Massage. It is a lighter massage that consists of long, smooth strokes promoting relaxation, circulation, and overall wellness. It is not intended for long-term relief from chronic issues, but rather for mental and physical decompression. This massage style is great for newer and first-time clients, as well as clients seeking to relax and unwind.
| 30 Minutes: $45 | 60 Minutes: $75 | 90 Minutes: $100 |
Deep Tissue Massage
Deep Tissue Massage is also known as a Therapeutic Massage. It is characteristically known for its firmer pressure to work out deeper muscular tension. It is not intended to be relaxing, but rather multiple techniques are used to bring relief to chronic conditions or injuries. This massage is great for clients who are comfortable with massage therapy or who are seeking longer lasting relief.
| 30 Minutes: $45 | 60 Minutes: $75 | 90 Minutes: $100 |
Hot Stone Massage
Hot Stone Massage is very similar to a Relaxation Massage. It uses a combination of heated stones with long, smooth strokes to help release the tight muscles, and promotes a more deeply relaxing massage.
| 60 Minutes: $95 |
Hours
By appointment only.
Policies
Payment
Services can be paid for at the YMCA Welcome Center in the front lobby after your appointment.
Cancellation
When canceling an appointment, 24-hour advance notice is required. This allows the opportunity for someone else to schedule an appointment. If you are unable to give your therapist advanced notice, you may be charged 50% due. Anyone who either forgets or consciously chooses to completely forgo their appointment with no contact will be charged the full amount due and future service will be denied until payment is made.
Arriving Late
If you arrive late, your session may be shortened or canceled in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for payment of the full amount due. We will do our best to satisfy the scheduled time.
Out of respect and consideration to your therapist and other customers, please plan your visit accordingly. Please arrive 20 minutes early on your first visit to fill out an intake.
