Massage Therapy

Angie Yates, CMT

Certificated in 2005 as a licensed Certified Massage Therapist, Angie is a member of the American Massage Therapy Association (AMTA). Her previous work experience and knowledge includes massage instructor and clinical supervisor at a local college, five years with Memorial Hospital of South Bend, Hospice, chiropractic, spa, and working with physicians in pain management, sports, and rehabilitation massage.

Massages Offered

Chair Massage

Also known as seated massage or on-site massage, is a technique that involves the use of a specially designed massage chair in which the client sits comfortably. Deep Tissue works to relieve chronic muscular pain, TMJ issues, and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

Deep Tissue

Works to relieve chronic muscular pain, TMJ issues, and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

Lymph Drainage Therapy

Designed to stimulate the movement of the lymphatic fluids in order to assist the body in cleansing. This is a gentle, rhythmical technique that cleanses the connective tissue of inflammatory materials and toxins, enhances the activity of the immune system, reduces pain, and lowers the activity of the sympathetic nervous system.

Maternity Massage (Pre/Post)

Requires referrals from physicians prior to therapy. Prenatally, specific techniques can reduce pregnancy discomforts and concerns and enhance physiological and emotional well-being. Postpartum uses specialized techniques re-balance structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant.

Reflexology

is a system of massage used to relieve tension and treat illness based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

Relaxation Massage

is a Swedish massage and vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.

Sports Massage

Designed to enhance athletic performance and recovery. The intent is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.

Also available:

Therapeutic Massage and Oncology Massage.

Hours
By appointment only.
Evening appointments available.
Please arrive 10 minutes early for your first visit to fill out intake forms.

Rates

Policies

Payment
Payment is due upon arrival. Services can be paid for at Member Service in the front lobby.

Cancellation 
When canceling an appointment, 24-hour advance notice is required. This allows the opportunity for someone else to schedule an appointment. If you are unable to give your therapist advanced notice, you may be charged 50% due. Anyone who either forgets or consciously chooses to completely forgo their appointment with no contact will be charged the full amount due and future service will be denied until payment is made.

Arriving Late
If you arrive late, your session may be shortened or canceled in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for payment of the full amount due. We will do our best to satisfy the scheduled time.

Out of respect and consideration to your therapist and other customers, please plan your visit accordingly. Please arrive 10 minutes early on your first visit to fill out an intake.

Bethany Hunt

Bethany is a 2002 graduate of Alexandria School of Scientific Therapeutics. She went on to become certified in Pfrimmer Deep Muscle Therapy the same year and has been performing massage therapy services ever since. She has also worked in the YMCA School Age Child Care program and has been a member of the Y for over 8 years.

Massages Offered

Swedish Massage

A light massage that consists of long, smooth strokes. The benefits include increased blood circulation, decreased stress and muscle tension, and improved range of motion.

Pfrimmer Deep Muscle Therapy®
Designed to aid in the restoration of damaged muscles and soft tissue. With its natural healing properties, it helps restore circulation on the cellular level.

Hot Stone Massage
Uses smooth, heated basalt stones in combination with Swedish massage strokes. The heat helps tight muscles release and makes it a deeply relaxing form of massage.

Hours

By appointment only.

Policies

Payment

Services can be paid for at the YMCA Welcome Center in the front lobby after your appointment.

Cancellation 
When canceling an appointment, 24-hour advance notice is required. This allows the opportunity for someone else to schedule an appointment. If you are unable to give your therapist advanced notice, you may be charged 50% due. Anyone who either forgets or consciously chooses to completely forgo their appointment with no contact will be charged the full amount due and future service will be denied until payment is made.

Arriving Late
If you arrive late, your session may be shortened or canceled in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for payment of the full amount due. We will do our best to satisfy the scheduled time.

Out of respect and consideration to your therapist and other customers, please plan your visit accordingly. Please arrive 10 minutes early on your first visit to fill out an intake.

Christina Tumbas

Christina has been a massage therapist since graduating in 2008 with honors and 720 hours of training in her field. She is skilled in many modalities of massage and enjoys working with clients to create treatment plans to help them feel and function better. Whether it's an old injury that didn't heal properly, an ongoing chronic condition, or a repetitive stress injury, Christina can help you work toward a better quality of life through massage therapy.

Massages Offered

Neuromuscular Massage

This style of therapy focuses on lining up the nerve and muscle systems to improve functionality and reduce pain and discomfort. Helps treat nerve-related symptoms such as numbness and shooting pain. Many symptoms can occur from misaligned nerve and muscle getting too far out of alignment. This therapy can help you feel and function better and get you on the road to recovery!

Sports Therapy Massage
This style of therapy focuses on increasing range of motion and mobility. Whether you are an athlete looking to improve performance, or just looking to become more active and improve functionality, this therapy can help get you moving. This therapy is helpful for pre/post-surgery and to prevent and treat injury.

Regular Massage

Hours

By appointment only.

Policies

Payment

Services can be paid for at the YMCA Welcome Center in the front lobby after your appointment.

Cancellation 
When canceling an appointment, 24-hour advance notice is required. This allows the opportunity for someone else to schedule an appointment. If you are unable to give your therapist advanced notice, you may be charged 50% due. Anyone who either forgets or consciously chooses to completely forgo their appointment with no contact will be charged the full amount due and future service will be denied until payment is made.

Arriving Late
If you arrive late, your session may be shortened or canceled in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for payment of the full amount due. We will do our best to satisfy the scheduled time.

Out of respect and consideration to your therapist and other customers, please plan your visit accordingly. Please arrive 10 minutes early on your first visit to fill out an intake.